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Fresh Loligo Squid 500g

Fresh Loligo Squid 500g

Regular price R 155.00
Regular price Sale price R 155.00
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When cooked properly, Squid can be tender, but with a chewiness that makes it seem more like meat than fish. Marinating it will bring out its flavour and make every bite an explosion of different flavours that mix together perfectly.

A 100g portion usually contains 175 calories, 18g of protein, and 7g of fat. Calamari contains high concentrations of selenium, which is an important mineral with antioxidant mechanisms.

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