Fresh Loligo Squid 500g

Character
When cooked properly, Squid can be tender, but with a chewiness that makes it seem more like meat than fish. Marinating it will bring out its flavour and make every bite an explosion of different flavours that mix together perfectly.

Nutrition
A 100g portion usually contains 175 calories, 18g of protein, and 7g of fat. Calamari contains high concentrations of selenium, which is an important mineral with antioxidant mechanisms.