Frozen Patagonian Squid
Patagonia Squid is known for its superior flavour and versatility with larger and soft meat you're able to pair this succulent seafood with any culinary approach.
A 100g portion usually contains 175 calories, 18g of protein, and 7g of fat. Calamari contains high concentrations of selenium, which is an important mineral with antioxidant mechanisms.
Patagonian squid is caught mainly around the Falkland Islands but is found along the south coast of South America from southern Peru to northern Argentina.