Hake Fish Cakes

Versitile and Tasty

Crispy on the outside and soft on the inside, hake fish cakes are a comforting classic that make the most of simple, wholesome ingredients. This recipe is perfect for family meals and works equally well as a light dinner, lunch option or even packed into a fish burger bun.

Hake is a versatile fish and can be used fresh or frozen, making this an easy, reliable recipe to prepare any time of year.

Ingredients

  • 500g hake fillets, skinless and boneless (fresh or frozen, thawed)

  • 2 medium potatoes, peeled and cubed

  • 1 small onion, finely chopped

  • 1 clove garlic, minced

  • 1 tablespoon fresh parsley, chopped (or coriander for extra zest)

  • 1 teaspoon Dijon mustard

  • 1 egg, lightly beaten

  • Ā½ cup breadcrumbs (plus extra for coating)

  • Zest of 1 lemon

  • Salt and black pepper, to taste

  • Oil, for shallow frying

How to Make Hake Fish Cakes

1. Cook the Hake and Potatoes

Boil the potatoes in salted water until tender. Drain well and mash until smooth.

Poach or steam the hake fillets for 6ā€“8 minutes, until just cooked through. Flake into large chunks and allow to cool slightly.

2. Mix the Fish Cakes

In a large bowl, combine the mashed potatoes, flaked hake, onion, garlic, parsley, Dijon mustard, lemon zest, egg and breadcrumbs.

Season generously with salt and black pepper and mix gently to combine.

3. Shape

Form the mixture into patties, making approximately 8 medium fish cakes.

Lightly coat each fish cake in extra breadcrumbs.

4. Cook

Heat a little oil in a frying pan over medium heat.
Fry the fish cakes for 3ā€“4 minutes per side, until golden and crisp on both sides and heated through.

5. Serve

Serve hot, straight from the pan.

What to Serve With Hake Fish Cakes

Traditionally served with:

  • Creamy mashed potatoes

  • Garden peas

Also delicious with:

  • Tartar sauce and lemon wedges

  • A fresh green salad

  • Served in a fish burger bun with slaw

Tips for the Best Fish Cakes

  • Ensure the hake is well drained before mixing

  • Leave some larger flakes of fish for better texture

  • Chill the fish cakes briefly before frying if the mixture feels soft

  • Fresh or frozen hake both work beautifully in this recipe

Cooking with Quality Hake

Hake is a firm, mild-flavoured fish that holds its shape well, making it ideal for fish cakes. Whether using fresh or frozen hake, proper handling and gentle cooking ensure great results.

At Pescaluna, hake is available fresh or frozen and can be purchased online or in store. We supply homes, restaurants and retailers across Cape Town with reliable, quality seafood.

šŸ‘‰ Buy hake online or visit us in store to explore our seafood range.

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