6 Frozen Rock Lobster Tails (South Coast)
Lobsters are one-of-a-kind animals with succulent and sweet meat. Claws usually offer the most tender flesh but the tail and knuckles are the most iconic in flavour.
A portion of lobster (171g) usually contains 154 calories, 33g of protein, and 1.5g of fat.
Potassium and iron can also be found in this delicious crustation.
Just off our sunny coasts of South Africa live rock lobsters who can be found in deep waters before bringing them to Pesca HQ.